3 Day Chama Yoga Retreat With Anna Fink
<p>Los Rios will be hosting a <strong>3 Day Yoga and Wellness Retreat</strong> on the <strong>Rio Chama, August 18 through 20,</strong> with instructor <strong>Anna Fink</strong>.</p>
<p>The stunning beauty of the Chama wilderness canyon will add a breathtaking natural element to the restorative yoga practice guided by Anna. <strong>A truly unique opportunity! </strong>Camping equipment and nutritious, freshly cooked meals are provided! Guests will meet at 8:30am at Bode's market in Abiquiu and spend three wonderful days floating down the Chama and enjoying a restorative yoga practice. <strong>Friday</strong> and <strong>Saturday</strong> night will be spent camping alongside the river.</p>
<p>Anna is a Wellness Coach, Yoga Instrcutor, and Trauma-Informed Breathwork Facilitator. Yoga played a foundational part in her health journey; supporting her in reconnecting to her body. Passionate about the mind-body connection, Anna helps others reclaim their health and power by reconnecting with their bodies. She believes we must nourish our mind, body and soul to fully flourish. Movement and breath are foundational elements that nourish us on all levels and contribute greatly to our wellness. </p>
<p> For Anna, yoga is about reconnecting back to the body- learning to trust it and listen to its innate intelligence. Her classes are designed and taught intentionally to ignite awareness, regulate the nervous system, and create lasting transformation. Recgonizing the bio-mechanical uniqueness of each of our bodies, the focus is NOT on how the pose "looks", but how it feels. Our bodies are so innately intelligent and it is time to reconnect with them so we can live in alignment, embody our authentic power, and experience vibrant health!</p>
